Personal Support & Coaching

Support That Centres You

Navigating autism—whether as a parent, carer, or autistic adult—can feel overwhelming at times. That’s why Caroline offers a highly personalised, non-judgemental support service tailored to you and your unique situation.

These one-to-one services are designed to help you feel heard, understood, and empowered. You set the priorities—we provide the tools and encouragement to help you move forward with confidence and clarity.


What This Includes

🧍 One-to-One Consultations

For adults, parents, and carers—whether you’re seeking insight, struggling with a challenge, or simply need someone to talk to who understands.

💬 Life Coaching & NLP Interventions

Gentle, goal-focused coaching to help you build coping strategies, improve confidence, or work through specific life transitions.

🧑‍🏫 Mentoring

Longer-term support and guidance for those who want to grow, reflect, and take ownership of their own journey—whether you’re a parent, professional, or autistic individual.

🔁 Progress Monitoring

Ongoing reviews to check in on goals, adjust strategies, and reflect on what’s working and what needs refining.

💡 Advocacy Support

Support in preparing for meetings, writing letters, or understanding your rights—especially when navigating services, schools, or workplace accommodations.

🧠 Alternative Communication Support

If you or your child struggles with verbal communication, we adapt sessions to suit you. Caroline is happy to work via typed messages, text, email or other creative methods that feel safe and effective.


A Flexible, Compassionate Approach

These services aren’t about a “fix”—they’re about helping you find your voice, your direction, and your strength. Sessions can be one-off or ongoing, and are tailored to your communication style, priorities, and pace.

“Where there is a will, there is a way.”

If you’re ready to take a step forward, Caroline is here to walk with you.