Have you ever had days where your energy feels… off?
Where your mood, thoughts, sleep, or even your posture seem slightly skewed—like you’re somehow not quite centred?
There’s a little-known concept that offers a fascinating explanation for this:
the Assemblage Point.
Although it sounds mystical, the idea is rooted in the same basic science that governs stars, planets and galaxies: every energy system has a central vortex—a meeting point where everything comes together and stays in balance.
Humans, it turns out, are no exception.
Welcome to your energetic “home base.”
So… what exactly is the Assemblage Point?
Think of the universe: planets spinning, galaxies spiralling, stars generating magnetic fields. Each has a core energy point—an epicentre—that holds the whole system together.
Humans also have an epicentre. This is called the Assemblage Point.
It’s the main place where your energy field meets your physical body—the “junction box” of your emotional, mental, physical, and spiritual wellbeing.
When this point is centred, people often feel:
- balanced
- grounded
- emotionally steady
- mentally clear
- physically strong
When it shifts out of place… things can start to unravel.
Where does the Assemblage Point come from?
Before you were born, everything about you—your body, your energy, your life force—was assembled at the umbilical cord.
This connection to your mother was both physical and energetic.
After birth, once the cord is cut, your Assemblage Point remains at the navel.
Over the next seven years, it naturally moves upwards into the centre of the chest, just behind the sternum.
A fun fact:
Many women naturally have a slightly higher Assemblage Point position than men (though not always).
And importantly…
It’s NOT the heart chakra and not the physical heart.
It’s an energetic vortex in the centre of the chest that creates a tubular flow of energy from front to back.
This flow generates a donut-shaped energy field around the body—like a ring doughnut made of light.

This is considered the “seat of consciousness,” where your:
- etheric energy (life force)
- astral energy (emotional field)
- causal energy (mental + spiritual fields)
…should all line up when you’re in a state of health.
What knocks the Assemblage Point out of alignment?
Life.
Real, ordinary, difficult, joyful, stressful life.
These events can shift the Assemblage Point:
- emotional trauma
- grief, heartbreak, depression
- abuse
- shock
- giving birth
- bereavement
- surgery
- toxins or poisons
- drug use
- glandular fever
- intimidation
- major relationship changes
- strokes
- any sudden shock to the system
When it shifts, people may experience:
- anxiety or panic
- depression
- exhaustion
- mood swings
- apathy
- chronic fatigue
- chronic stress
- social anxiety
- introversion
- mental or physical illness
- difficulties communicating
- feeling “not yourself” or disconnected
It’s a bit like a car engine:
If the central timing is off, every other part must work harder.
Signs of a Splintered Assemblage Point
Sometimes the point doesn’t just shift; it splinters (also called fragmentation).
Different fragments can drift into different parts of the energy field.
This type of disruption has been associated with conditions such as:
- Schizophrenia
- Delusions
- Bipolar disorder
- Mixed or multi-layered conditions
- Certain co-morbid presentations
Aligning and stabilising these fragments is part of Assemblage Point healing work.
The Astral & Causal Assemblage Points
Just as we have a physical Assemblage Point, we also have matching points in our:
- astral body (emotional energy field)
- causal body (mental + spiritual field)
These sit in our wider, egg-shaped energy field and can also be knocked out of alignment.
Bringing them back into line—above the physical Assemblage Point—is an essential part of full alignment and healing.
What does alignment feel like? A personal experience
During my training with Simon Heather, Founder and Principal of the College of Sound Healing, I experienced my own alignment.
At first, lying on the treatment bed, I felt lopsided.
I even tried to physically adjust myself—but the uneven feeling remained.
Then the alignment began.
I felt energy shift and centralise… moving through my whole body, down to my feet.
A lightness spread through me—almost weightless.
When I stood up, I felt taller.
Grounded.
More “present.”
More symmetrical.
Others noticed a brightness in my eyes and a softer, more relaxed expression on my face.
Every individual will experience something different—but many report a similar sense of clarity, calm and alignment.
How Assemblage Point Alignment Works
I am fully trained—and insured—to locate and realign the Assemblage Point using crystals.
You remain fully clothed during the treatment.
After your first alignment, you’ll receive aftercare instructions, which include listening to Assemblage Point sound frequencies once a day. These help to:
- keep the point in place
- gently shift it back if it moves
- reduce the need for repeated realignments
Most people return within two weeks for a review.
If the point has shifted again, it is realigned.
This may be repeated for a few weeks until the point stabilises.
Lifestyle choices and overall wellbeing also influence how quickly it stays centred.
Sound Frequencies for At-Home Support
It is also possible to realign the Assemblage Point using sound frequencies alone.
Simon Heather has kindly given me permission to share these frequencies on my website.
FEMALE FREQUENCIES | MALE FREQUENCIES
How to listen:
- Choose male or female frequency (don’t listen to both)
- Use headphones
- Keep the volume comfortable
- Listen twice a day: morning + evening
- Sit or lie down
- Focus on the Assemblage Point diagram
- Gently ask for your Assemblage Point to return to its correct position
At first, the sound may feel discordant.
That’s normal—discordant frequencies help move energy, while harmonious tones help stabilise it.
Pregnant women and children under 14 should not listen to these frequencies.
A note on technology and sleep
Electronic devices—phones, laptops, TVs—emit energy that can disrupt sleep and affect the body’s natural rhythms.
Listening to Assemblage Point frequencies before bed can help settle the system and improve rest.
Why work with a trained practitioner?
Because the Assemblage Point is so central to your physical, emotional, mental and spiritual wellbeing, it’s important to work with someone who is:
- trained
- experienced
- insured
- working ethically and safely
I’m delighted to now offer this empowering treatment to my clients—supporting children, young people and adults across the autism spectrum, alongside parents, families and professionals.
