Natural Approaches to Calm, Balance & Emotional Wellbeing
At Coping with Autism, we understand that the journey with autism affects more than behaviour and communication—it touches the emotional, sensory, and energetic well-being of the whole person. That’s why Caroline offers a range of gentle, natural therapies designed to support children, adults, and families on a deeper level.
These therapies are non-invasive, calming, and highly adaptable. Whether you’re seeking relaxation, emotional release, or a way to reconnect with your inner calm, there’s something here for you.
What This Includes
🧎🏻 Rhythmic Movement Therapy
Using the innate developmental movements to integrate active/retained primitive and postural reflexes.
🧠 Brain Gym ®
Using the 26 Movements of Brain Gym® to facilitate learning and development.
🥗 Nutritional Therapy
Tailored nutrition and supplement advice to support brain, gut and immune health and development.
🌿 Weleda Wellbeing Advisor (Anthroposophical Medicines & Skincare)
Free personalised consultations and advice on Weleda Skincare and Anthroposophical Medicines with an online web shop for ordering within UK.
🤔 Emotional Freedom Technique (Tapping – Energy Psychology/Acupuncture)
A mind/body technique and a gentle way to release an emotional charge attached to a thought or a memory that is blocked within your energy system.
♾️ Assemblage Point Alignment & Healing
A lesser-known but powerful technique to restore and heal physical, emotional, mental and spiritual alignment in the body’s vortex of energy field.
🔋 Integrative Energy Healing
A tailored blend of techniques to help rebalance the body and mind, reduce stress, and support emotional clarity.
🙌🏽 Usui Reiki Seichem Healing
A gentle Japanese energy technique that promotes deep relaxation and supports the body’s natural healing processes.
🔔 Sound Healing (1:1 and Group Sessions)
Uses tones, frequencies, and vibrations to calm the nervous system, reduce sensory overload, and enhance wellbeing—especially helpful for sensory-sensitive individuals.
🧘 Sound Baths & Meditation
Calm the mind, strengthen focus, and improve emotional regulation. Caroline offers both individual and group sessions, including bespoke meditation sessions tailored to your situation or an event with or without a theme.
💎 Crystal Healing & Chakra Balancing
Uses specific crystals to support energetic alignment, groundedness, and emotional clarity. Sessions are adapted to suit each person’s needs and comfort.
🌸 Bach Flower Remedies
Personalised blends created to gently support mood, stress management, and emotional resilience in children and adults alike.
Why Choose These Therapies?
Many families Caroline works with report better sleep, improved emotional stability, and reduced tension—both in themselves and their children. These therapies complement other interventions beautifully and are offered in a safe, respectful, and deeply supportive environment.
Sessions are adapted to suit communication needs and sensory sensitivities, and no prior experience is needed.
“Healing is not about fixing—it’s about reconnecting with what helps you thrive.”
If you’re seeking gentle ways to support yourself or your loved one, these therapies may offer the calm and clarity you’ve been hoping for.